Tennis (Video Link): The Chair Drill for Low Balls
A drill that uses a chair to improve the ability to bend the knees instead of the back when reaching for low groundstrokes. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.A drill that uses a chair to improve the ability to bend the knees instead of the back when reaching for low groundstrokes. ... (to read the remainder of this article, please log in below.)